Spiral-Bound Design: This nutrition log book features a spiral-bound design, providing a sturdy and comfortable grip for easy use.
Daily Food Diary: Keep track of your meals, carbs, calories, fat, protein, sodium, and fiber with this daily food diary and macro tracker.
Paperback Notebook: Made with high-quality paper material, this 120-page notebook is perfect for food journaling and meal planning.
Ideal for Adults: This nutritional log book is an ideal tool for adults looking to maintain a healthy and balanced diet.
Colour: Black
Height: 9
Length: 6
Width: 0
Weight :1
Release Date: 3rd November 2023